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Women's (self defense) Fighting Fit
Tuesdays 2:00 - 3:00pm
Invictus Training Center
921 S. Hwy 160 Ste #404
Pahrump, NV
Survival strength for self defense
Self-defense training without addressing an increase in strength and
fitness is delusional. Self-defense training always operates under the
worst possible assumption: the other guy is bigger, has a weapon, is
drunk, and/or has three friends. We emphasize quick and brutal
threat neutralization to enable an escape to safety: a 30-second fight
that hurts or permanently injures the other guy but leaves you
standing and looking for an exit. I can (and do) teach my students to
target knees and throats and groins with heavy strikes but making
the strikes land heavily is just as much a matter of power as it is
control.
Class Cost - $50/month
Why Might Someone Be Interested In A Self-Defense Workout?
A self-defense work out is great because it is different then other
work outs. It is fun, and productive. Instead of simply "lifting a lot of
weight" or "looking good", you are getting in shape, AND helping
your body to be able to defend itself when placed in a bad situation.
Even the average person could benefit from a self-defense work out.
It is designed to get people fit, and it shape. It will improve
cardiovascular health, it will help create an appealing body, and
most of all, it will help the person become more confident in their
abilities.
If you would like to register for this class and pay day of, please fill
out the form below. Don't forget to hit the submit button. Thank you.